Quantcast
Channel: BJ – Burn Calories, Lose Weight & Enjoy Walking For Health
Browsing all 22 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

10 Big Bang Theory Nerds Lessons About Life, Health & Fitness

Thought we would take a humor break today to share 10 Life Lessons you can learn from The Big Bang Theory geniuses. Nerds offer sage advice.  Lesson #1 – What you don’t know may kill you. Trust the...

View Article



Image may be NSFW.
Clik here to view.

“Show Me The Money” Helps Weight Loss

One of my favorite movie scenes is Jerry McGuire’s “Show me the Money” The bottomline with Cuba Gooding Jr’s character, Rod Tidwell,  is to show him the money.  This famous line won Gooding an Oscar....

View Article

Image may be NSFW.
Clik here to view.

12 Tips – How to Make Treadmill Workouts Less Boring & More Fun

    Treadmills are convenient but many people find them a boring way to work out.  Many of us have treadmills in our homes.  You can pick almost new ones up for a song on Craigslist and save the cost...

View Article

Image may be NSFW.
Clik here to view.

My Love – Justin Timberlake – Walking on the Beach

  My Love by Justin Timberlake is a great song to motivate you to go walking on the beach with your love: Because I can see us holding hands Walking on the beach our toes in the sand I can see us on...

View Article

Image may be NSFW.
Clik here to view.

Memories of Walking To Aunt Susie’s

The road to my Aunt Susie’s house would not be impressive to the casual observer but it is filled with memories for my family.  When I was in college, we had small family reunions at my parent’s...

View Article


Image may be NSFW.
Clik here to view.

You’ll Never Walk Alone Lyrics – Carousel – Rodgers & Hammerstein

  There are so many beautiful songs about walking.  One of the most encouraging songs for those going through difficult times is “You’ll Never Walk Alone” written by Richard Rodgers & Oscar...

View Article

Image may be NSFW.
Clik here to view.

Papa Joe Aviance Develops 99 Cent Diet To Lose 250 Pounds

Papa Joe Aviance – 99 Cent Diet   Anyone on a shoestring budget can still lose weight with Papa Joe Aviance’s 99 Cent Diet. Ironically seeing his 450 lb body on his video “Last Night a DJ Saved My...

View Article

Image may be NSFW.
Clik here to view.

Paradise Restored After Our Tornado

    Didn’t know how much I would miss our trees until they were gone.  Like a painting, the sun used to kiss the branches in our backyard during the golden hour before sunset. Leaves would sway in...

View Article


Paralyzed Bride Walks Aisle At Wedding

In 2006, Stevie Beale was in a car accident which killed her best friend and paralyzed her from the waist down.  In one fateful moment, she went from an athletic teenager who taught gymnastics to a...

View Article


Image may be NSFW.
Clik here to view.

Will You Live 10 More Years? Take This Simple Walking Test

How Long Will You Live? I grew up in a retirement community in Florida.  At the ripe age of 5 years old I would sit in rocking chairs on 70 year old neighbors’ front porches and reminisce  about the...

View Article

Image may be NSFW.
Clik here to view.

7 Lessons From the Wild Movie

When Cheryl Strayed’s mom died suddenly of cancer, she tried to cope with her loss using sex, heroin and self-destructive behaviors.   Cheryl desperately needed to change her course. Her turning point...

View Article

Image may be NSFW.
Clik here to view.

Fly the Coop Walking Statistics Infographic

It can be hard to leave the comfort of your nest and go for a walk.  Sometimes we need a little push . . . by seeing the sobering numbers. Discover Walking put together this infographic to motivate you...

View Article

Image may be NSFW.
Clik here to view.

12 Tips – How to Make Treadmill Workouts Less Boring & More Fun

    Treadmills are convenient but many people find them a boring way to work out.  Many of us have treadmills in our homes.  You can pick almost new ones up for a song on Craigslist and save the cost...

View Article


Image may be NSFW.
Clik here to view.

My Love – Justin Timberlake – Walking on the Beach

  My Love by Justin Timberlake is a great song to motivate you to go walking on the beach with your love: Because I can see us holding hands Walking on the beach our toes in the sand I can see us on...

View Article

Image may be NSFW.
Clik here to view.

Memories of Walking To Aunt Susie’s

The road to my Aunt Susie’s house would not be impressive to the casual observer but it is filled with memories for my family.  When I was in college, we had small family reunions at my parent’s...

View Article


Image may be NSFW.
Clik here to view.

You’ll Never Walk Alone Lyrics – Carousel – Rodgers & Hammerstein

  There are so many beautiful songs about walking.  One of the most encouraging songs for those going through difficult times is “You’ll Never Walk Alone” written by Richard Rodgers & Oscar...

View Article

Image may be NSFW.
Clik here to view.

Papa Joe Aviance Develops 99 Cent Diet To Lose 250 Pounds

Papa Joe Aviance – 99 Cent Diet   Anyone on a shoestring budget can still lose weight with Papa Joe Aviance’s 99 Cent Diet. Ironically seeing his 450 lb body on his video “Last Night a DJ Saved My...

View Article


Image may be NSFW.
Clik here to view.

Paradise Restored After Our Tornado

    Didn’t know how much I would miss our trees until they were gone.  Like a painting, the sun used to kiss the branches in our backyard during the golden hour before sunset. Leaves would sway in...

View Article

Paralyzed Bride Walks Aisle At Wedding

In 2006, Stevie Beale was in a car accident which killed her best friend and paralyzed her from the waist down.  In one fateful moment, she went from an athletic teenager who taught gymnastics to a...

View Article

Image may be NSFW.
Clik here to view.

Fly the Coop Walking Statistics Infographic

It can be hard to leave the comfort of your nest and go for a walk.  Sometimes we need a little push . . . by seeing the sobering numbers. Discover Walking put together this infographic to motivate you...

View Article
Browsing all 22 articles
Browse latest View live




Latest Images