10 Big Bang Theory Nerds Lessons About Life, Health & Fitness
Thought we would take a humor break today to share 10 Life Lessons you can learn from The Big Bang Theory geniuses. Nerds offer sage advice. Lesson #1 – What you don’t know may kill you. Trust the...
View Article“Show Me The Money” Helps Weight Loss
One of my favorite movie scenes is Jerry McGuire’s “Show me the Money” The bottomline with Cuba Gooding Jr’s character, Rod Tidwell, is to show him the money. This famous line won Gooding an Oscar....
View Article12 Tips – How to Make Treadmill Workouts Less Boring & More Fun
Treadmills are convenient but many people find them a boring way to work out. Many of us have treadmills in our homes. You can pick almost new ones up for a song on Craigslist and save the cost...
View ArticleMy Love – Justin Timberlake – Walking on the Beach
My Love by Justin Timberlake is a great song to motivate you to go walking on the beach with your love: Because I can see us holding hands Walking on the beach our toes in the sand I can see us on...
View ArticleMemories of Walking To Aunt Susie’s
The road to my Aunt Susie’s house would not be impressive to the casual observer but it is filled with memories for my family. When I was in college, we had small family reunions at my parent’s...
View ArticleYou’ll Never Walk Alone Lyrics – Carousel – Rodgers & Hammerstein
There are so many beautiful songs about walking. One of the most encouraging songs for those going through difficult times is “You’ll Never Walk Alone” written by Richard Rodgers & Oscar...
View ArticlePapa Joe Aviance Develops 99 Cent Diet To Lose 250 Pounds
Papa Joe Aviance – 99 Cent Diet Anyone on a shoestring budget can still lose weight with Papa Joe Aviance’s 99 Cent Diet. Ironically seeing his 450 lb body on his video “Last Night a DJ Saved My...
View ArticleParadise Restored After Our Tornado
Didn’t know how much I would miss our trees until they were gone. Like a painting, the sun used to kiss the branches in our backyard during the golden hour before sunset. Leaves would sway in...
View ArticleParalyzed Bride Walks Aisle At Wedding
In 2006, Stevie Beale was in a car accident which killed her best friend and paralyzed her from the waist down. In one fateful moment, she went from an athletic teenager who taught gymnastics to a...
View ArticleWill You Live 10 More Years? Take This Simple Walking Test
How Long Will You Live? I grew up in a retirement community in Florida. At the ripe age of 5 years old I would sit in rocking chairs on 70 year old neighbors’ front porches and reminisce about the...
View Article7 Lessons From the Wild Movie
When Cheryl Strayed’s mom died suddenly of cancer, she tried to cope with her loss using sex, heroin and self-destructive behaviors. Cheryl desperately needed to change her course. Her turning point...
View ArticleFly the Coop Walking Statistics Infographic
It can be hard to leave the comfort of your nest and go for a walk. Sometimes we need a little push . . . by seeing the sobering numbers. Discover Walking put together this infographic to motivate you...
View Article12 Tips – How to Make Treadmill Workouts Less Boring & More Fun
Treadmills are convenient but many people find them a boring way to work out. Many of us have treadmills in our homes. You can pick almost new ones up for a song on Craigslist and save the cost...
View ArticleMy Love – Justin Timberlake – Walking on the Beach
My Love by Justin Timberlake is a great song to motivate you to go walking on the beach with your love: Because I can see us holding hands Walking on the beach our toes in the sand I can see us on...
View ArticleMemories of Walking To Aunt Susie’s
The road to my Aunt Susie’s house would not be impressive to the casual observer but it is filled with memories for my family. When I was in college, we had small family reunions at my parent’s...
View ArticleYou’ll Never Walk Alone Lyrics – Carousel – Rodgers & Hammerstein
There are so many beautiful songs about walking. One of the most encouraging songs for those going through difficult times is “You’ll Never Walk Alone” written by Richard Rodgers & Oscar...
View ArticlePapa Joe Aviance Develops 99 Cent Diet To Lose 250 Pounds
Papa Joe Aviance – 99 Cent Diet Anyone on a shoestring budget can still lose weight with Papa Joe Aviance’s 99 Cent Diet. Ironically seeing his 450 lb body on his video “Last Night a DJ Saved My...
View ArticleParadise Restored After Our Tornado
Didn’t know how much I would miss our trees until they were gone. Like a painting, the sun used to kiss the branches in our backyard during the golden hour before sunset. Leaves would sway in...
View ArticleParalyzed Bride Walks Aisle At Wedding
In 2006, Stevie Beale was in a car accident which killed her best friend and paralyzed her from the waist down. In one fateful moment, she went from an athletic teenager who taught gymnastics to a...
View ArticleFly the Coop Walking Statistics Infographic
It can be hard to leave the comfort of your nest and go for a walk. Sometimes we need a little push . . . by seeing the sobering numbers. Discover Walking put together this infographic to motivate you...
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